Workplace Eye Wellness: The Dangers of Blue Light

When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind.  However, a growing danger to the eyes is one that may be less obvious – exposure to blue light from digital devices, television and computer screens and artificial lighting.   While the long-term effects […]

Continue reading

Poolside Eye Safety

Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of potential dangers to the eyes. One risk that is possibly the least obvious is the swimming pool. Swimming pools are the culprit for multitudes of eye infections, irritations and sunburns […]

Continue reading

WAYS TO PROTECT YOUR EYES THIS SUMMER

When the sun comes out, we are all careful to apply sunscreen to protect our skin, but are we showing the same care for our eyes? Harmful UV rays can slowly damage your eyes over time and put you at risk for conditions such as cataracts, macular degeneration and thickening of the white parts of the eyes. Summer […]

Continue reading

Eye Relaxation Exercises

Eye relaxation exercises are really important for improving vision naturally. They reduce eye strain which in turn can increases the flexibility of your eye muscles – a function which enables you to see clearly. Scientists have stated that near-point stress is a major cause of vision problems like nearsightedness (myopia). Armed with this knowledge, we […]

Continue reading

Tips for Protecting Your Eyes in the Office

Protecting your eyes in the office is one of the most important things you can do. You may think you’re safe because you’re not working in a factory or warehouse where danger is apparent. But, working in an office presents its own set of challenges. Sure, you might not be in immediate physical harm, but […]

Continue reading