Eye Relaxation Exercises

Eye relaxation exercises are really important for improving vision naturally. They reduce eye strain which in turn can increases the flexibility of your eye muscles – a function which enables you to see clearly. Scientists have stated that near-point stress is a major cause of vision problems like nearsightedness (myopia). Armed with this knowledge, we […]

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Save Your Eyesight by Wearing Sunglasses

Sunglasses make more than a fashion statement — they also keep your eyes safe from the sun’s harmful ultraviolet (UV) rays. That’s why choosing the right sunglasses is an essential part of keeping your eyes healthy. You know how important it is to protect your skin from the sun’s harmful rays. But after you slather […]

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Special Occasion Contact Lenses

Special Occasion Contact Lenses. Whether you’re playing a sport or going partying with friends, contact lenses are probably your best bet. They provide wearers with greater freedom when doing physical activities. They also remove a lot of the hassle associated with wearing eyeglasses.You can say goodbye to your glasses falling off during soccer. You won’t […]

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Why Lutein & Zeaxanthin are vital for healthy vision.

          Good nutrition is important to keep your eyes healthy.  Researchers have linked two very important eye nutrients that play a key role in healthy vision.  Lutein (LOO-teen) and Zeaxanthin (zee-ah-ZAN-thin), both are potent antioxidants and are best known for protecting your eyes and may reduce your risk for macular degeneration and cataracts. […]

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Low Vision Home Safety Tips

A happy home life should be something everyone enjoys, including people with vision issues. The National Eye Institute reports today, there are 4.2 million Americans ages 40 and older who are visually impaired. By 2030, the number is projected to reach 7.2 million, with 5 million people who are expected to have low vision. Low […]

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