It’s no secret that exercise is the best way to get in shape and to prevent serious health conditions. But did you know that you can actually exercise your way to healthy eyes too!? Like your heart, brain, and lungs, your eyes are impacted by how you care for your body. By eating a healthy […]
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Eye Exams: Why Are Eye Exams Important?
Is it really that important to have routine eye exams? What if you just passed a vision screening at work or school — do you still need an eye exam? Here are a few important differences between vision screenings and eye exams — and why routine eye exams are so important even if you’ve passed […]
Continue readingEye Injuries at Work
The personal and economic toll of eye injuries at work is alarming. According to the U.S. Bureau of Labor Statistics, more than 20,000 workplace eye injuries happen each year. Injuries on the job often require one or more missed work days for recovery. In fact, the Occupational Safety and Health Administration (OSHA) reports that workplace […]
Continue readingHow much screen time is OK for my kid(s)?
Kids are spending more time with screen media — and at younger ages — than ever before. In an effort to help families curb kids’ use, groups such as the American Academy of Pediatrics (AAP) and the World Health Organization (WHO) have released numerical screen limit guidelines, but the reality is that there really is […]
Continue readingWhat Can I Do to Improve My Night Vision
For many people, especially older people, the beauty of nighttime is getting obscured by a condition called nyctalopia, more commonly referred to as night blindness. Not only can these people not appreciate the beauty of night, they cannot easily do their regular day-to-day activities like reading, knitting, driving, or even walking at night. Cataracts, nearsightedness, […]
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