It’s no secret that exercise is the best way to get in shape and to prevent serious health conditions. But did you know that you can actually exercise your way to healthy eyes too!? Like your heart, brain, and lungs, your eyes are impacted by how you care for your body. By eating a healthy […]
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Eye Injuries at Work
The personal and economic toll of eye injuries at work is alarming. According to the U.S. Bureau of Labor Statistics, more than 20,000 workplace eye injuries happen each year. Injuries on the job often require one or more missed work days for recovery. In fact, the Occupational Safety and Health Administration (OSHA) reports that workplace […]
Continue readingHow much screen time is OK for my kid(s)?
Kids are spending more time with screen media — and at younger ages — than ever before. In an effort to help families curb kids’ use, groups such as the American Academy of Pediatrics (AAP) and the World Health Organization (WHO) have released numerical screen limit guidelines, but the reality is that there really is […]
Continue readingSurprising Conditions That Eye Doctors Find First
Did you know that an eye exam can be as effective as a physical in determining your health? Unfortunately, many Americans put off going to the eye doctor if they feel like their vision has not changed. Comprehensive eye exams are important for many reasons. Your eyesight may change very gradually over time, and you […]
Continue readingVitamin C And Kids’ Eye Health
The first thoughts for most when vitamin C comes up in conversation are oranges and colds, but there are more benefits vitamin C offers for children’s eye health. Vitamin C, (ascorbic acid), is an antioxidant found in fruits and vegetables. This powerful micronutrient is used for skin care, reducing cholesterol levels, and yes, strengthening the […]
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