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	<title>Migraine Archives - Golden Eye Optometry</title>
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		<title>How Sleep and Vision Intersect</title>
		<link>https://goldeneyeoptometry.com/2025/08/11/how-sleep-and-vision-intersect/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-sleep-and-vision-intersect</link>
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		<dc:creator><![CDATA[Nicolae Sava]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 08:01:26 +0000</pubDate>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Eye Relaxation]]></category>
		<category><![CDATA[Migraine]]></category>
		<guid isPermaLink="false">https://goldeneyeoptometry.com/?p=7985</guid>

					<description><![CDATA[<p>Sleep is a fundamental aspect of our overall health, impacting everything from our physical well-being to our mental clarity. One of the most critical yet often overlooked connections is the relationship between sleep and vision. Understanding how these two elements intersect can help you appreciate the importance of good sleep hygiene for maintaining optimal eye [&#8230;]</p>
<p>The post <a href="https://goldeneyeoptometry.com/2025/08/11/how-sleep-and-vision-intersect/">How Sleep and Vision Intersect</a> appeared first on <a href="https://goldeneyeoptometry.com">Golden Eye Optometry</a>.</p>
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	<p>Sleep is a fundamental aspect of our overall health, impacting everything from our physical well-being to our mental clarity. One of the most critical yet often overlooked connections is the relationship between sleep and vision. Understanding how these two elements intersect can help you appreciate the importance of good sleep hygiene for maintaining optimal eye health and vision. In this blog, we’ll explore how sleep affects vision, the impact of sleep disorders on eye health, and tips for promoting better sleep for healthier eyes.</p>
<h2>1. <strong>The Importance of Sleep for Eye Health</strong></h2>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-8024 alignright" src="https://goldeneyeoptometry.com/wp-content/uploads/2025/08/Sleep-and-vision.jpg" alt="A baby wearing round glasses rests on a crescent moon-shaped pillow, with two star-shaped pillows nearby, against a light blue background." width="640" height="427" srcset="https://goldeneyeoptometry.com/wp-content/uploads/2025/08/Sleep-and-vision.jpg 640w, https://goldeneyeoptometry.com/wp-content/uploads/2025/08/Sleep-and-vision-300x200.jpg 300w, https://goldeneyeoptometry.com/wp-content/uploads/2025/08/Sleep-and-vision-272x182.jpg 272w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<h3>a. <strong>Restoration and Repair</strong></h3>
<p>During sleep, our body undergoes vital restorative processes. This includes the eyes, which require time to recuperate from the day’s activities. Here’s how sleep contributes to eye health:</p>
<ul>
<li><strong>Cell Repair</strong>: Sleep allows for the repair of damaged cells in the eyes, including those in the cornea and retina. This repair process is essential for maintaining healthy vision.</li>
<li><strong>Nutrient Distribution</strong>: The eyes require various nutrients to function properly. Sleep facilitates the efficient distribution of these nutrients throughout the body, including the eyes.</li>
</ul>
<h3>b. <strong>Tear Production</strong></h3>
<p>Adequate sleep is crucial for the production of tears. The tear film is essential for keeping the eyes moist and preventing dryness. Insufficient sleep can lead to a decrease in tear production, resulting in dry eye symptoms, discomfort, and even vision problems.</p>
<h2>2. <strong>The Impact of Sleep Disorders on Vision</strong></h2>
<h3>a. <strong>Sleep Apnea</strong></h3>
<p>Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep. This can lead to significant drops in oxygen levels, affecting various organs, including the eyes. Individuals with sleep apnea may experience:</p>
<ul>
<li><strong>Increased Risk of Eye Conditions</strong>: Research has shown a correlation between sleep apnea and an increased risk of glaucoma, diabetic retinopathy, and other eye diseases.</li>
<li><strong>Vision Problems</strong>: The intermittent lack of oxygen can lead to problems such as blurred vision or temporary vision loss.</li>
</ul>
<h3>b. <strong>Insomnia</strong></h3>
<p>Chronic insomnia can affect visual performance and increase the risk of accidents due to impaired focus and attention. Some studies suggest that insufficient sleep may lead to:</p>
<ul>
<li><strong>Visual Disturbances</strong>: Sleep deprivation can cause visual disturbances such as double vision or difficulty focusing.</li>
<li><strong>Reduced Contrast Sensitivity</strong>: Lack of sleep can impair contrast sensitivity, making it harder to see objects against backgrounds, which is especially crucial for driving or night-time activities.</li>
</ul>
<h3>c. <strong>Other Sleep Disorders</strong></h3>
<p>Other sleep disorders, such as restless leg syndrome or narcolepsy, can also indirectly impact vision by causing fatigue, difficulty concentrating, and increased eye strain.</p>
<h2>3. <strong>The Connection Between Eye Movements and Sleep</strong></h2>
<h3>a. <strong>Rapid Eye Movement (REM) Sleep</strong></h3>
<p>During REM sleep, the eyes move rapidly under closed eyelids, and this stage of sleep is associated with vivid dreaming. This phase is crucial for mental health, learning, and memory consolidation. Interestingly, the rapid eye movements during REM sleep are thought to be linked to visual processing and could play a role in maintaining healthy vision.</p>
<h3>b. <strong>Sleep and Visual Processing</strong></h3>
<p>Research suggests that sleep plays a role in visual processing and memory. During sleep, especially during REM, the brain processes and organizes visual information encountered throughout the day. This consolidation can improve visual perception and the ability to recognize patterns, ultimately benefiting tasks that require sharp vision.</p>
<h2>4. <strong>Tips for Improving Sleep to Enhance Vision</strong></h2>
<p>Maintaining a good sleep routine can significantly benefit your eye health and overall well-being. Here are some practical tips:</p>
<h3>a. <strong>Establish a Sleep Schedule</strong></h3>
<ul>
<li>Aim for 7-9 hours of sleep per night and try to go to bed and wake up at the same time each day, even on weekends.</li>
</ul>
<h3>b. <strong>Create a Relaxing Bedtime Routine</strong></h3>
<ul>
<li>Engage in calming activities before bed, such as reading, meditation, or gentle stretching, to signal to your body that it’s time to wind down.</li>
</ul>
<h3>c. <strong>Limit Screen Time Before Bed</strong></h3>
<ul>
<li>The blue light emitted by screens can interfere with your sleep cycle. Try to avoid screens for at least an hour before bedtime.</li>
</ul>
<h3>d. <strong>Maintain a Comfortable Sleep Environment</strong></h3>
<ul>
<li>Ensure your bedroom is dark, quiet, and cool. Consider blackout curtains, eye masks, or white noise machines if necessary.</li>
</ul>
<h3>e. <strong>Stay Active During the Day</strong></h3>
<ul>
<li>Regular physical activity can help improve sleep quality. Aim for at least 30 minutes of moderate exercise most days.</li>
</ul>
<h2>5. <strong>Conclusion</strong></h2>
<p>The intersection of sleep and vision highlights the importance of prioritizing restful sleep for maintaining healthy eyes and optimal vision. The restorative processes that occur during sleep play a critical role in repairing and nourishing the eyes. Conversely, sleep disorders can lead to various vision problems and increase the risk of eye diseases. By adopting healthy sleep habits, you can support your eye health and overall well-being, ensuring that your vision remains sharp and clear for years to come. Prioritize your sleep—it’s essential for both your mind and your eyes!</p>
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</div></div><div id="panel-7985-0-0-1" class="so-panel widget widget_siteorigin-panels-builder panel-last-child" data-index="1" ><div id="pl-w66389f97db373"  class="panel-layout" ><div id="pg-w66389f97db373-0"  class="panel-grid panel-no-style" ><div id="pgc-w66389f97db373-0-0"  class="panel-grid-cell" ><div id="panel-w66389f97db373-0-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child" data-index="0" ><div class="textwidget"><h2 style="text-align: center;"><strong>Make your appointment today</strong></h2>
<h2 style="text-align: center;"><strong>To make your appointment, simply give us a call <span style="color: #333333;">(760)-948-3345</span></strong><a href="tel:(760)-948-3345"><img decoding="async" class="wp-image-6655 size-full aligncenter" title="Phone: (760)-948-3345" src="https://goldeneyeoptometry.com/wp-content/uploads/2021/01/phone-logo2.png" alt="Call us" width="75" height="75" /></a><strong>or</strong><strong><a href="https://book2.getweave.com/4745fd8f-6bf0-489c-ae8c-794ac276200d/request-appointment"><img decoding="async" class="aligncenter wp-image-1374 size-full" title="Schedule an appointment" src="https://goldeneyeoptometry.com/wp-content/uploads/2017/05/Schedule-an-appointmant.png" sizes="(max-width: 413px) 100vw, 413px" srcset="https://goldeneyeoptometry.com/wp-content/uploads/2017/05/Schedule-an-appointmant.png 413w, https://goldeneyeoptometry.com/wp-content/uploads/2017/05/Schedule-an-appointmant-300x81.png 300w" alt="A sign with &quot;click here to Schedule an appointment&quot; text" width="413" height="112" /></a></strong></h2>
<p style="text-align: left;">At Golden Eye Optometry, we view good vision care as front line protection at every age. A routine eye exam can detect more than poor vision. It can shed early light on glaucoma, macular degeneration, cataracts and diabetes.</p>
<p><em>Information received through Golden Eye Optometry social media channels is for informational purposes only and does not constitute medical advice, medical recommendations, diagnosis, or treatment. Always seek the advice of <a href="https://goldeneyeoptometry.com/optometrist/">your eye doctor</a>, physician, or other qualified health provider with any questions you may have regarding a medical condition.  </em></p>
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		<title>Is Rubbing Your Eyes Harmful?</title>
		<link>https://goldeneyeoptometry.com/2024/07/22/is-rubbing-your-eyes-harmful/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-rubbing-your-eyes-harmful</link>
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		<dc:creator><![CDATA[Nicolae Sava]]></dc:creator>
		<pubDate>Mon, 22 Jul 2024 08:01:19 +0000</pubDate>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Vision loss]]></category>
		<category><![CDATA[irritated eyes]]></category>
		<category><![CDATA[Low Vision]]></category>
		<category><![CDATA[Migraine]]></category>
		<guid isPermaLink="false">https://goldeneyeoptometry.com/?p=7873</guid>

					<description><![CDATA[<p>Our eyes, the windows to the world, provide us with invaluable sensory input and play a crucial role in our daily lives. However, there are times when the irresistible urge to rub our eyes becomes too strong to resist. Whether it’s due to fatigue from staring at screens, the discomfort caused by allergies, or simply [&#8230;]</p>
<p>The post <a href="https://goldeneyeoptometry.com/2024/07/22/is-rubbing-your-eyes-harmful/">Is Rubbing Your Eyes Harmful?</a> appeared first on <a href="https://goldeneyeoptometry.com">Golden Eye Optometry</a>.</p>
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<p>Our eyes, the windows to the world, provide us with invaluable sensory input and play a crucial role in our daily lives. However, there are times when the irresistible urge to rub our eyes becomes too strong to resist. Whether it’s due to fatigue from staring at screens, the discomfort caused by allergies, or simply a reflexive action, many of us have engaged in this seemingly innocent habit. Yet, have you ever wondered if rubbing your eyes could potentially harm them? In this comprehensive blog post, we will delve deep into the topic, exploring the anatomy of the eye, examining the potential risks associated with eye rubbing, debunking common myths, and providing practical guidance for maintaining optimal eye health. So, let’s embark on this journey to discover the truth behind the act of rubbing your eyes and whether it poses any harm.</p>
<h2>Risk of Eye Injury</h2>
<ol>
<li>Eye Infections: One common concern is the risk of developing eye infections. Rubbing your eyes with dirty hands can introduce bacteria, viruses, or other harmful particles into your eyes, potentially leading to infections such as conjunctivitis (pink eye) or styes. These infections can cause redness, itchiness, discharge, and discomfort.</li>
<li>Corneal Abrasions: Vigorous rubbing can cause scratches or abrasions on the cornea, the clear front surface of the eye. Corneal abrasions can lead to discomfort, redness, increased sensitivity to light, and a foreign body sensation in the eye. These abrasions can also increase the risk of developing infections.</li>
<li>Eye Pressure: Some individuals believe that rubbing their eyes can relieve pressure or fatigue. However, excessive pressure on the eyeball can actually increase intraocular pressure, which is the fluid pressure inside the eye. Increased intraocular pressure is associated with conditions like glaucoma, a group of eye diseases that can lead to optic nerve damage and vision loss if left untreated.</li>
<li>Underlying Eye Conditions: Rubbing your eyes may exacerbate existing eye conditions, such as dry eyes or allergies. Rubbing can further irritate the eyes, leading to increased redness, itchiness, and discomfort. It can also disrupt the tear film, which can worsen dryness symptoms</li>
</ol>
<h2>Aggravating Allergies and Irritations</h2>
<ol>
<li><strong>Spreading Allergens</strong>: Rubbing your eyes can spread allergens such as pollen or pet dander, exacerbating allergy symptoms and leading to further irritation and inflammation.</li>
<li><strong>Increased Inflammation</strong>: Eye rubbing can stimulate the release of histamines, compounds involved in allergic reactions, which can further aggravate itching and inflammation.</li>
</ol>
<h2>Exacerbating Underlying Conditions</h2>
<ol>
<li><strong>Dry Eye Syndrome</strong>: Rubbing your eyes can disrupt the tear film, leading to dryness and exacerbating symptoms of dry eye syndrome, such as discomfort, redness, and blurred vision.</li>
<li><strong>Conjunctivitis</strong>: In cases of viral or bacterial conjunctivitis (pink eye), rubbing your eyes can spread the infection to the other eye or to others, increasing the risk of transmission.</li>
</ol>
<h2>Promoting Wrinkles and Damage</h2>
<ol>
<li><strong>Skin Damage</strong>: The skin around the eyes is delicate and prone to damage. Rubbing your eyes can stretch and pull the skin, potentially contributing to premature aging, wrinkles, and sagging.</li>
<li><strong>Broken Blood Vessels</strong>: Vigorous eye rubbing can increase pressure on the blood vessels around the eyes, leading to the appearance of broken blood vessels (subconjunctival hemorrhage) and redness.</li>
</ol>
<h2>Safer Alternatives</h2>
<ol>
<li><strong>Eye Drops</strong>: Use lubricating eye drops to alleviate dryness and soothe irritation without the need for rubbing.</li>
<li><strong>Cold Compresses</strong>: Apply a cold compress or chilled eye mask to reduce swelling, soothe itching, and relieve eye discomfort.</li>
<li><strong>Gentle Cleansing</strong>: If you feel the need to relieve irritation or remove debris from your eyes, use a clean, damp cloth or saline solution to gently cleanse the area.</li>
</ol>
<h2>Conclusion</h2>
<p>While rubbing your eyes may provide temporary relief, it can have detrimental effects on your eye health and contribute to long-term damage. Practicing gentle eye care habits and seeking appropriate treatment for underlying conditions can help maintain optimal eye health and comfort. If you experience persistent eye irritation, redness, or discomfort, consult an eye care professional for evaluation and guidance. Remember, protecting your eyes now can help preserve your vision and overall eye health for years to come.</p>
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<h2 style="text-align: center;"><strong>To make your appointment, simply give us a call <span style="color: #333333;">(760)-948-3345</span></strong><a href="tel:(760)-948-3345"><img loading="lazy" decoding="async" class="wp-image-6655 size-full aligncenter" title="Phone: (760)-948-3345" src="https://goldeneyeoptometry.com/wp-content/uploads/2021/01/phone-logo2.png" alt="Call us" width="75" height="75" /></a><strong>or</strong><strong><a href="https://book2.getweave.com/4745fd8f-6bf0-489c-ae8c-794ac276200d/request-appointment"><img loading="lazy" decoding="async" class="aligncenter wp-image-1374 size-full" title="Schedule an appointment" src="https://goldeneyeoptometry.com/wp-content/uploads/2017/05/Schedule-an-appointmant.png" sizes="auto, (max-width: 413px) 100vw, 413px" srcset="https://goldeneyeoptometry.com/wp-content/uploads/2017/05/Schedule-an-appointmant.png 413w, https://goldeneyeoptometry.com/wp-content/uploads/2017/05/Schedule-an-appointmant-300x81.png 300w" alt="A sign with &quot;click here to Schedule an appointment&quot; text" width="413" height="112" /></a></strong></h2>
<p style="text-align: left;">At Golden Eye Optometry, we view good vision care as front line protection at every age. A routine eye exam can detect more than poor vision. It can shed early light on glaucoma, macular degeneration, cataracts and diabetes.</p>
<p><em>Information received through Golden Eye Optometry social media channels is for informational purposes only and does not constitute medical advice, medical recommendations, diagnosis, or treatment. Always seek the advice of <a href="https://goldeneyeoptometry.com/optometrist/">your eye doctor</a>, physician, or other qualified health provider with any questions you may have regarding a medical condition.  </em></p>
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		<title>Ocular Migraine</title>
		<link>https://goldeneyeoptometry.com/2022/03/14/ocular-migraine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ocular-migraine</link>
					<comments>https://goldeneyeoptometry.com/2022/03/14/ocular-migraine/#respond</comments>
		
		<dc:creator><![CDATA[Nicolae Sava]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 08:01:22 +0000</pubDate>
				<category><![CDATA[Medical Eyecare]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Safety]]></category>
		<guid isPermaLink="false">https://goldeneyeoptometry.com/?p=1410</guid>

					<description><![CDATA[<p>IN THIS ARTICLE Symptoms Causes How It's Diagnosed Treatment What is Optical Migraine or Ocular Migraine? Whenever we talk about Migraines we tend to imagine about pounding and disabling headaches but when we talk about optical migraine or ocular migraine, this is a condition in which the affected individual does not have any pain but [&#8230;]</p>
<p>The post <a href="https://goldeneyeoptometry.com/2022/03/14/ocular-migraine/">Ocular Migraine</a> appeared first on <a href="https://goldeneyeoptometry.com">Golden Eye Optometry</a>.</p>
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	<header><img loading="lazy" decoding="async" class="aligncenter wp-image-1416 size-full" title="Ocular Migraine" src="https://goldeneyeoptometry.com/wp-content/uploads/2017/06/ocular-migraine.jpg" alt="yellow sunflower with text &quot; normal view&quot; and &quot;ocular migraine&quot; " width="695" height="234" srcset="https://goldeneyeoptometry.com/wp-content/uploads/2017/06/ocular-migraine.jpg 695w, https://goldeneyeoptometry.com/wp-content/uploads/2017/06/ocular-migraine-300x101.jpg 300w" sizes="auto, (max-width: 695px) 100vw, 695px" /></p>
<h1 style="text-align: left;">IN THIS ARTICLE</h1>
</header>
<ul style="text-align: left;">
<li>Symptoms</li>
<li>Causes</li>
<li>How It's Diagnosed</li>
<li>Treatment</li>
</ul>
<h2 style="text-align: left;">What is Optical Migraine or Ocular Migraine?</h2>
<p style="text-align: left;">Whenever we talk about Migraines we tend to imagine about pounding and disabling headaches but when we talk about optical migraine or ocular migraine, this is a condition in which the affected individual does not have any pain but has visual disturbances affecting one or both eyes. Optical migraine or ocular migraine may scare the wits out of a person but it is normally a benign condition and resolves without the need for any treatment in about half an hour. Optical migraine or ocular migraine is also known by the names of ophthalmic migraines. If optical migraine or ocular migraine is followed by a severe headache then that condition is called as Migraine with Aura and the Optical Migraine or Ocular Migraine is termed as an aura preceding a headache. Optical Migraine or Ocular Migraine can be followed by a headache or it may occur after a migraine headache.</p>
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<p style="text-align: left;">See your doctor to find out if you have ocular migraines. He can rule out other conditions that can cause similar symptoms. Be ready to describe your symptoms as completely as you can  that will help your doctor know what’s really going on.</p>
<section>
<h2 id="1-2">Symptoms</h2>
</section>
<p style="text-align: left;">Warning signs of an ocular migraine include:</p>
<p style="text-align: left;"><b>Vision </b><b>problems that affect one eye,</b> such as flashing lights, blind spots in your field of vision, or blindness. You might have them for only a few minutes or up to 30 minutes. These problems affect just one eye, which makes ocular migraines different from other types.</p>
<p style="text-align: left;">It can be hard to tell the difference between flashing lights or blindness in one <i>side</i> of your vision -- but involving both eyes -- and having these symptoms in only one eye. If you can’t tell, cover one eye and then the other.</p>
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<section>
<h2 class="embed-asset-headline">Surprising Reasons You're in Pain</h2>
</section>
</div>
<p style="text-align: left;"><b>Headache that lasts from 4 to 72 hours</b>. It tends to:</p>
<ul style="text-align: left;" type="disc">
<li>Affect one side of your head</li>
<li>Feel moderately or very painful</li>
<li>Throb or pulsate</li>
<li>Feel worse when you move around</li>
</ul>
<p style="text-align: left;">Other symptoms include:</p>
<ul style="text-align: left;" type="disc">
<li>Nausea</li>
<li>Vomiting</li>
<li>Being sensitive to light or sound</li>
</ul>
<section>
<h2 id="1-3">Causes</h2>
</section>
<p style="text-align: left;">          Experts aren't sure what causes ocular migraines. Some feel that the problem is related to:</p>
<ul style="text-align: left;">
<li>Spasms in blood vessels in the retina, the lining in the back of the eye</li>
<li>Changes that spread across the nerve cells in the retina</li>
<li><strong class="sub_subsubheading">Genetics:</strong> Genetics play a vital role in the development of Optical Migraine or Ocular Migraine. If there is a family history of Optical Migraine or Ocular Migraines then there are higher chances for that individual to have this condition.</li>
<li><strong class="sub_subsubheading">Hormones:</strong> Hormones also play a role in development of Optical Migraine or Ocular Migraine. The female hormone estrogen which is responsible for controlling chemicals in the <a href="https://www.epainassist.com/brain">brain</a> that affect pain sensation is the hormone responsible for development of Optical Migraine or Ocular Migraine. This is the reason why females complain more of migraine headaches with aura as they are more prone to hormone irregularities due to menstrual cycles, pregnancy and menopause.</li>
<li><strong class="sub_subsubheading">Triggers:</strong> Certain triggers also play a role in development of Optical Migraine or Ocular Migraine. The triggers may be different for different people. Some of the common triggers that can cause Optical Migraine or Ocular Migraine are:
<ul>
<li style="text-align: left;">Bright lights</li>
<li style="text-align: left;">Loud sound or noise</li>
<li style="text-align: left;">Perfumes or deodorants</li>
<li style="text-align: left;">Stress</li>
<li style="text-align: left;">Weather changes</li>
<li style="text-align: left;">Alcohol</li>
<li style="text-align: left;">Caffeine</li>
<li style="text-align: left;">Certain foods.</li>
</ul>
</li>
</ul>
<p style="text-align: left;">It’s rare, but people who have these migraines may have a higher risk of permanent vision loss in one eye. Experts don't know if medications that prevent migraines -- such as tricyclic antidepressants or anti-seizure medications -- can help prevent that vision loss. But if you have ocular migraines, even if they go away on their own, it’s a good idea to <a href="https://goldeneyeoptometry.com/schedule-an-appointment/">talk to your doctor</a> about your symptoms.</p>
<section>
<h2 id="2-4">How It's Diagnosed</h2>
</section>
<p style="text-align: left;"><a href="https://goldeneyeoptometry.com/optometrist/">Your doctor</a> will ask you about your symptoms and examine your eyes. He’ll try to rule out other conditions that could cause similar problems, such as:</p>
<ul style="text-align: left;" type="disc">
<li>Amaurosis fugax, temporary blindness due to a lack of blood flow to the eye. It can happen because of a blockage in an artery that leads to the eye.</li>
<li>Spasms in the artery that gets blood to the retina</li>
<li>Giant cell arteritis, a problem that causes inflammation in blood vessels. It can lead to vision problems and blindness.</li>
<li>Other blood vessel problems related to autoimmune diseases</li>
<li>Drug abuse</li>
<li>Conditions that keep your blood from clotting normally, like sickle cell disease and polycythemia</li>
</ul>
<section>
<h2 id="2-5">Treatment</h2>
</section>
<p style="text-align: left;">Ocular migraines usually go away on their own within 30 minutes, so most people don’t need treatment for them. It’s best to stop what you’re doing and rest your eyes until your vision goes back to normal. If you have a headache, take a pain reliever that your doctor recommends.</p>
<p style="text-align: left;">There's been little research on the best way to treat or prevent ocular migraines. But, your doctor may recommend one or more meds:</p>
<ul style="text-align: left;" type="disc">
<li>Aspirin</li>
<li>Drugs that treat epilepsy, such as divalproex sodium (Depakote) or topiramate (Topamax)</li>
<li>Tricyclic antidepressants, such as amitriptyline (Elavil) or nortriptyline (Pamelor)</li>
<li>Blood pressure medicines called beta blockers</li>
</ul>
<p style="text-align: left;"><strong>Sources:</strong></p>
<p style="padding-left: 80px;"><a href="https://www.webmd.com/migraines-headaches/ocular-migraine-basics#1">Ocular Migraines</a></p>
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