Amazing Eye Archives - Golden Eye Optometry

Facts About the Amazing Eye | Eye Health Facts

Nicolae Sava — Mon, 28 Sep 2026 08:01:46 +0000

The human eye is one of the most complex and fascinating organs in the body. It allows us to see colors, shapes, movement, and depth while processing enormous amounts of visual information every second.

Learning more about how the eye works can help us better understand the importance of protecting and maintaining healthy vision.

The Eye Is an Extremely Complex Organ

The eye works similarly to a high-performance camera, capturing light and sending visual signals to the brain.

The Eye Has Many Important Structures

Key parts of the eye include:

Cornea – the clear outer layer that focuses incoming light
Iris – the colored part of the eye that controls pupil size
Lens – helps focus light onto the retina
Retina – the light-sensitive tissue that converts light into signals
Optic nerve – carries visual information to the brain

These structures work together to create the images we see.

Your Eyes Process an Incredible Amount of Information

The eyes constantly send visual information to the brain.

The Brain Does Most of the Visual Processing

Although we often think the eyes do all the work, the brain actually processes the majority of visual information.

The brain interprets signals from the retina to recognize:

Faces
Colors
Motion
Depth
Objects

This process happens almost instantly.

The Human Eye Can Distinguish Millions of Colors

Color vision is made possible by special cells in the retina called cones.

Cones Allow Us to See Color

There are three types of cones that respond to different wavelengths of light.

Together, they allow the human eye to detect millions of color variations, which helps us perceive the world in rich detail.

Your Eyes Are Constantly Moving

Even when you believe you are looking at a single object, your eyes are making small movements.

Eye Movements Help Maintain Clear Vision

These tiny movements help:

Adjust focus
Track moving objects
Maintain sharp vision
Prevent visual fading

Without these constant adjustments, our vision would quickly become blurry.

Blinking Protects and Moisturizes the Eyes

Blinking plays an important role in keeping the eyes healthy.

Blinking Spreads Tears Across the Eye

Each blink spreads a thin layer of tears across the surface of the eye, helping to:

Keep the eyes lubricated
Remove dust and debris
Protect the cornea

On average, people blink 15–20 times per minute.

Vision Is One of Our Most Important Senses

Vision allows us to navigate the world, recognize faces, read, and perform daily tasks.

Protecting Eye Health Is Essential

Healthy vision depends on several factors, including:

Proper lighting when reading
Limited screen time
Wearing protective eyewear when necessary
Regular eye examinations

Maintaining good eye care habits can help preserve vision for years to come.

The Importance of Regular Eye Exams

Even if you believe your vision is good, regular eye exams are essential.

Eye Exams Help Detect Problems Early

Comprehensive eye exams can detect:

Refractive errors such as myopia or hyperopia
Eye coordination issues
Early signs of eye disease
Changes in vision over time

Early detection helps protect both eye health and overall vision quality.

FAQ

How complex is the human eye?

The human eye is one of the most complex organs in the body, containing many structures that work together to process visual information.

How many colors can the human eye see?

The human eye can distinguish millions of color variations due to specialized cells in the retina called cones.

How often do people blink?

Most people blink about 15 to 20 times per minute to keep the eyes moist and protected.

Why are regular eye exams important?

Regular eye exams help detect vision problems and eye diseases early, even before symptoms appear.

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

At Golden Eye Optometry, we view good vision care as front line protection at every age. A routine eye exam can detect more than poor vision. It can shed early light on glaucoma, macular degeneration, cataracts and diabetes.

Information received through Golden Eye Optometry social media channels is for informational purposes only and does not constitute medical advice, medical recommendations, diagnosis, or treatment. Always seek the advice of your eye doctor, physician, or other qualified health provider with any questions you may have regarding a medical condition.

The post Facts About the Amazing Eye | Eye Health Facts appeared first on Golden Eye Optometry.

Spooky Halloween Contact Lenses Are No Treat

Nicolae Sava — Mon, 13 Oct 2025 08:01:09 +0000

Spooky Halloween Contact Lenses Are No Treat: What You Need to Know Before You Wear Them

Halloween is the perfect time to transform into your favorite spooky character — and for many people, that includes changing their eye color with costume contact lenses. From vampire red to ghostly white, these lenses can complete a terrifying look. But before you pop in a pair of spooky Halloween contact lenses, it's important to understand the risks involved.

The Scary Truth About Costume Contact Lenses

While these lenses may seem like a harmless addition to your costume, wearing non-prescription or unregulated contact lenses can be dangerous. In many countries, including the U.S., it's actually illegal to sell contact lenses without a prescription, even for cosmetic purposes. That’s because contact lenses are classified as medical devices — they sit directly on your eye and require proper fitting and care.

Risks of Wearing Unregulated Contact Lenses

Buying lenses from costume shops, beauty stores, or online vendors that don’t require a prescription can put your eyes in serious danger. Here are just a few of the spooky side effects that can result from unsafe contact lens use:

Eye Infections – Poorly manufactured lenses or improper hygiene can lead to bacterial infections like keratitis, which can result in vision loss.
Corneal Abrasions – Ill-fitting lenses can scratch your cornea, causing pain, sensitivity to light, and potential long-term damage.
Decreased Vision – Even temporary lenses can affect how well you see, especially if they don’t allow enough oxygen to reach your eyes.
Blindness – In extreme cases, infections and injuries from cosmetic lenses can lead to permanent blindness.

How to Safely Rock Halloween Lenses

If you’re determined to add contact lenses to your Halloween costume, follow these steps to make sure your eyes stay healthy and safe:

Get an Eye Exam – See an optometrist or ophthalmologist for a proper fitting and prescription, even if you don’t normally wear contacts.
Buy from Trusted Sources – Only purchase lenses from retailers that require a prescription and are approved by your local health authorities (e.g., FDA-approved in the U.S.).
Follow Instructions Carefully – Never share lenses with others, and always clean and store them as directed.
Limit Wear Time – Don’t wear costume lenses for extended periods. Most eye doctors recommend wearing them for no more than a few hours.
Remove at the First Sign of Trouble – If your eyes become red, irritated, or painful, remove the lenses immediately and seek medical attention.

A Frightfully Fun Look Without the Risk

Halloween should be scary fun — not scary dangerous. Protect your vision by treating your eyes with the same care you’d give any other part of your body. When it comes to spooky contact lenses, don’t take risks buy gabapentin online. With the right precautions, you can enjoy a hauntingly stylish Halloween without putting your eyes in danger.

Remember: Your eyes are not one-size-fits-all. This Halloween, choose safety over scare tactics.

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

The post Spooky Halloween Contact Lenses Are No Treat appeared first on Golden Eye Optometry.

Eye Exercises: Strengthening Your Vision and Reducing Strain

Nicolae Sava — Mon, 25 Aug 2025 08:01:23 +0000

In today's digital age, many of us spend countless hours staring at screens, whether it's for work, leisure, or studying. This constant focus can lead to eye strain, discomfort, and other vision-related issues. Fortunately, incorporating eye exercises into your daily routine can help alleviate these problems and promote overall eye health. In this blog, we'll explore various eye exercises, their benefits, and tips for incorporating them into your day.

Why Eye Exercises Matter

1. Reduce Eye Strain

Prolonged screen time and focusing on close objects can lead to digital eye strain, characterized by symptoms such as dryness, blurred vision, and headaches. Eye exercises can help relieve this strain by promoting relaxation and improving focus.

2. Improve Eye Coordination

Just like other muscles in your body, the muscles around your eyes can benefit from exercise. Strengthening these muscles can improve coordination, which is particularly important for tasks that require precise vision, like reading or driving.

3. Enhance Focus and Flexibility

Eye exercises can improve the eye's ability to shift focus between different distances quickly, enhancing visual flexibility and reducing fatigue during activities that require intense focus.

4. Promote Better Blood Circulation

Regularly exercising your eyes can promote blood circulation to the eye area, ensuring that your eyes receive the necessary nutrients and oxygen for optimal function.

Simple Eye Exercises to Try

1. Palming

This exercise helps relax your eyes and relieve tension.

How to do it:

Sit comfortably and rub your palms together to generate warmth.
Gently cup your palms over your closed eyes, without putting pressure on the eyelids.
Breathe deeply and relax for about 30 seconds to 1 minute.

2. Focus Change

This exercise improves your ability to switch focus between near and far objects.

How to do it:

Hold your thumb about 10 inches away from your face.
Focus on your thumb for 10-15 seconds.
Then, shift your focus to an object about 10-20 feet away for another 10-15 seconds.
Repeat this cycle 5-10 times.

3. Eye Rolling

Eye rolling can help relieve tension and improve eye mobility.

How to do it:

Sit comfortably and take a deep breath.
Slowly roll your eyes in a circular motion—first clockwise, then counterclockwise.
Do this for 30 seconds in each direction.

4. Figure Eight

This exercise helps improve the coordination of your eye muscles.

How to do it:

Imagine a large figure eight (or infinity symbol) about 10 feet in front of you.
Trace the figure with your eyes slowly for about 30 seconds.
Switch directions and trace it again for another 30 seconds.

5. Zooming

This exercise strengthens your focusing abilities.

How to do it:

Sit comfortably and hold your thumb out at arm's length.
Focus on your thumb, then slowly bring it closer to your face, keeping your focus on it until it's about 3 inches away.
Then, move your thumb back to arm's length while maintaining focus.
Repeat this 10 times.

6. Blinking

Frequent blinking helps keep your eyes moist and reduces dryness.

How to do it:

Every 20 minutes of screen time, take a moment to blink rapidly for a few seconds.
Then, close your eyes gently for 20 seconds while taking deep breaths.

7. 20-20-20 Rule

This isn’t an exercise per se, but a rule to reduce eye strain.

How to do it:

Every 20 minutes, look at something 20 feet away for at least 20 seconds.
This helps your eye muscles relax and refocus.

Tips for Incorporating Eye Exercises into Your Routine

Set Reminders: Use your phone or calendar to remind you to take breaks and do eye exercises throughout the day.
Combine with Other Activities: Pair eye exercises with your coffee or tea breaks to make them a regular part of your routine.
Create a Relaxing Environment: Find a quiet and comfortable space where you can focus on your exercises without distractions.
Stay Consistent: Aim to incorporate these exercises into your daily routine for the best results. Consistency is key to experiencing the benefits.

When to Seek Professional Help

While eye exercises can be beneficial, they are not a substitute for regular eye examinations. If you experience persistent discomfort, blurred vision, or other vision-related issues, it's important to consult an eye care professional for a comprehensive evaluation. They can provide personalized recommendations based on your specific needs.

Conclusion

Eye exercises are a simple yet effective way to alleviate eye strain, improve focus, and enhance overall eye health. By incorporating these exercises into your daily routine, you can help maintain your vision and promote better eye comfort, especially in our increasingly digital world. Remember, just like any other muscles in your body, your eye muscles benefit from regular exercise and care. Prioritize your eye health and enjoy clearer, more comfortable vision!

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

The post Eye Exercises: Strengthening Your Vision and Reducing Strain appeared first on Golden Eye Optometry.

How to Pick the Right Glasses for Your Face Shape

Nicolae Sava — Mon, 12 May 2025 08:01:37 +0000

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Choosing the right pair of glasses can enhance your appearance and complement your features. However, with so many styles available, it can be overwhelming to find the perfect fit. One of the most effective ways to narrow down your options is by considering your face shape. Here’s a guide to help you pick the right glasses based on your face shape.

1. Determine Your Face Shape

Before selecting glasses, it’s essential to identify your face shape. The main types include:

Oval: Slightly wider forehead, gently rounded jawline, and balanced proportions.
Round: Similar width and length, with full cheeks and a rounded chin.
Square: Strong jawline, wide forehead, and angular features with similar width and length.
Heart: Wider forehead and cheekbones, narrowing down to a small chin.
Rectangular/Oblong: Longer than it is wide, with a long straight cheek line and a narrow forehead.

To determine your face shape, pull your hair back and use a mirror to analyze your features.

2. Choosing Glasses for Different Face Shapes

Here’s how to choose glasses that complement each face shape:

Oval Face Shape
- Best Frame Styles: Almost any style works, but rectangular or square frames add contrast. Round frames can also complement your features.
- What to Avoid: Avoid oversized frames that can overwhelm your features.
Round Face Shape
- Best Frame Styles: Rectangular or angular frames help elongate your face and create balance. Cat-eye styles can also add definition.
- What to Avoid: Round frames can make your face appear even rounder, so it’s best to steer clear of them.
Square Face Shape
- Best Frame Styles: Round or oval frames soften your strong features. Thin frames can also help balance the angles of your face.
- What to Avoid: Avoid square frames, as they can emphasize the sharp angles of your face.
Heart Face Shape
- Best Frame Styles: Light-colored or clear frames can draw attention away from the forehead. Round or oval frames can soften your features. Cat-eye frames can also accentuate the cheekbones.
- What to Avoid: Avoid frames that are too heavy or top-heavy, as they can make your forehead appear wider.
Rectangular/Oblong Face Shape
- Best Frame Styles: Oversized frames, round frames, or any frames that add width can help shorten the appearance of your face. Decorative or bold frames can also add interest.
- What to Avoid: Avoid narrow frames, as they can make your face appear longer.

3. Consider Your Personal Style and Lifestyle

Personal Style: Choose frames that resonate with your personal style. Whether you prefer classic, trendy, or bold styles, select a pair that reflects who you are.
Lifestyle: Consider your daily activities. If you’re active or work in a hands-on job, you might want durable materials like polycarbonate or flexible frames.

4. Frame Size Matters

In addition to shape, frame size is crucial for comfort and style. Ensure that the glasses fit well on your face:

Width: The frames should not extend beyond your temples.
Height: The lenses should cover your entire field of vision without being too high or low.
Nose Pads: Adjustable nose pads can help ensure a better fit for various nose shapes.

5. Color Selection

The color of your frames can also impact how they look on you. Consider your skin tone and hair color when selecting:

Warm Skin Tones: Earthy colors like browns, reds, and golds can enhance warm undertones.
Cool Skin Tones: Blues, greys, and silvers work well with cooler undertones.
Neutral Skin Tones: You can experiment with a wider range of colors, from pastels to bold shades.

6. Try Before You Buy

Most optical shops offer try-on services, either in-store or virtually. Take advantage of these tools to see how different frames look on your face. Don’t hesitate to ask for opinions from friends or family.

Conclusion

Picking the right glasses for your face shape involves considering various factors, including shape, size, color, and personal style. By understanding the characteristics of your face shape and trying on different styles, you can find a pair of glasses that not only enhance your vision but also elevate your overall look. Remember, glasses are a reflection of your personality, so choose a style that makes you feel confident and comfortable!

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

The post How to Pick the Right Glasses for Your Face Shape appeared first on Golden Eye Optometry.

Germs Can Infiltrate the Body Via the Eyes: How to Protect Your Vision and Health

Nicolae Sava — Mon, 27 Jan 2025 08:01:47 +0000

Our eyes may not be the first point of entry that comes to mind when thinking about germs and infections, but they’re actually highly vulnerable to germs. The eyes are moist, warm, and connected to various parts of the body through blood vessels and the tear ducts, making them an easy entry point for bacteria, viruses, and fungi. Knowing how to keep your eyes protected can help prevent infections that could affect not just your vision, but your overall health.

How Germs Enter Through the Eyes

Germs can infiltrate the eyes in multiple ways, some of which may surprise you:

Touching Your Eyes: The most common way germs reach the eyes is through touching. If your hands have come into contact with contaminated surfaces, bacteria and viruses can transfer from your fingers to your eyes.
Contact Lenses: Improper hygiene while handling contacts can allow germs to transfer to the eyes. Not washing hands before inserting or removing lenses, or failing to clean lenses and cases properly, can lead to eye infections.
Environmental Contaminants: Polluted air, water, and physical debris (like sand or dust) can carry microbes that irritate or infect the eyes. Public swimming pools, hot tubs, and lakes can also harbor bacteria and fungi that may infiltrate the eyes.
Aerosolized Droplets: When people cough or sneeze, small droplets filled with germs can enter through your nose, mouth, or eyes. Viruses such as the flu or cold can spread through these droplets, and so can conjunctivitis (pink eye).

Types of Eye Infections Caused by Germs

Several common eye infections are caused by bacterial, viral, or fungal germs:

Conjunctivitis (Pink Eye): A common and highly contagious infection, conjunctivitis causes redness, itching, and discharge. It can be caused by bacteria, viruses, or allergens.
Keratitis: This infection affects the cornea, often caused by bacteria, viruses, fungi, or parasites. Contact lens users are particularly at risk if lenses aren’t cleaned and stored properly.
Uveitis: An inflammation of the uvea (middle layer of the eye), which can be caused by viruses or bacteria. Uveitis can cause pain, blurred vision, and light sensitivity.
Sty: Bacterial infections around the eyelid glands can result in a painful red bump known as a sty. Poor eye hygiene and touching the eyes with unwashed hands can contribute to this condition.

How to Protect Your Eyes from Germs

Practice Good Hand Hygiene:
- Regularly wash your hands with soap and water, especially before touching your eyes, applying makeup, or handling contact lenses. Keeping hands clean reduces the likelihood of transferring germs to your eyes.
Avoid Touching Your Eyes:
- Try to avoid touching your eyes as much as possible. If you need to rub or scratch, use a clean tissue rather than your fingers.
Use Proper Contact Lens Hygiene:
- If you wear contact lenses, follow recommended guidelines for cleaning and storing them. Use fresh solution each time, clean lenses as directed, and never wear lenses overnight unless prescribed by your doctor.
Wear Protective Eyewear:
- In environments where dust, debris, or chemicals are present, wear safety goggles to prevent foreign objects from entering the eyes. Sunglasses with UV protection also protect against germs by shielding the eyes from drying and irritation caused by sun exposure.
Avoid Sharing Eye Products:
- Mascara, eyeliner, and other eye products can carry bacteria, so avoid sharing these items. Replace eye makeup every few months to prevent bacterial buildup and avoid using expired products near your eyes.
Limit Exposure to Aerosols:
- In crowded or enclosed spaces where people might be coughing or sneezing, maintain physical distance when possible. Wearing a face mask can also help reduce exposure to aerosolized droplets.
Clean Eyewear Regularly:
- If you wear glasses or sunglasses, regularly clean the frames and lenses, as germs can accumulate on surfaces that are close to your eyes.

Symptoms to Watch For

If germs do manage to infiltrate your eyes, you may notice symptoms such as:

Redness and inflammation
Itching or a gritty sensation
Pain or discomfort in or around the eyes
Light sensitivity
Blurred vision
Discharge or tearing

If you experience any of these symptoms, it’s essential to see an eye doctor. Some eye infections can worsen quickly, and early treatment can prevent more serious complications.

Conclusion

While our eyes are susceptible to germs, simple preventive measures can significantly reduce the risk of infection. Regular handwashing, proper contact lens care, avoiding eye touching, and wearing protective eyewear are all effective strategies to protect your eyes from germs and maintain overall eye health. By taking these steps, you can help safeguard not just your vision, but also your entire body from unwanted infections.

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

The post Germs Can Infiltrate the Body Via the Eyes: How to Protect Your Vision and Health appeared first on Golden Eye Optometry.

Anti-reflective coating: See better and look better

Nicolae Sava — Mon, 19 Feb 2024 08:01:58 +0000

Anti-reflective coating (also called "AR coating" or "anti-glare coating") improves vision, reduces eye strain and makes your eyeglasses look more attractive.

These benefits are due to the ability of AR coating to virtually eliminate reflections from the front and back surfaces of your eyeglass lenses.

With reflections gone, more light passes through your lenses to optimize visual acuity with fewer distractions (especially at night), and the lenses look nearly invisible — which enhances your appearance by drawing more attention to your eyes and helping you make better "eye contact" with others.

AR coating is especially beneficial when used on high-index lenses, which reflect more light than regular plastic lenses. Generally, the higher the index of refraction of the lens material, the more light that will be reflected from the surface of the lenses.

For example, regular plastic lenses reflect roughly 8 percent of light hitting the lenses, so only 92 percent of available light enters the eye for vision.

High index plastic lenses can reflect up to 50 percent more light than regular plastic lenses (approximately 12 percent of available light), so even less light is available to the eye for vision. This can be particularly troublesome in low-light conditions, such as when driving at night.

Today's modern anti-reflective coatings can virtually eliminate the reflection of light from eyeglass lenses, allowing 99.5 percent of available light to pass through the lenses and enter the eye for good vision.

By eliminating reflections, AR coating also makes your eyeglass lenses look nearly invisible so people can see your eyes and facial expressions more clearly. Anti-reflective glasses also are more attractive, so you can look your best in all lighting conditions.

WANT GLASSES (WITH ANTI-REFLECTIVE COATINGS?

Find an eye doctor near you.

What do anti-reflective coated lenses actually do?

You may also hear these lenses referred to as AR coatings or anti-glare coatings. Whatever they’re called, here’s how they’ll work.

Without the anti-reflective coating, reflections can happen in both the inner and outer surface of your glasses lenses. Lenses equipped with this coating help prevent reflections from happening. Without reflections, more light is able to pass through. This can help improve your visual acuity, which is especially helpful at night.

Another benefit to opting for anti-reflective coating? Less glare means people can clearly see your eyes. These coatings help you see better, but also help you look better, too. You know how important eye contact can be to personal and professional relationships. Anti-reflective coatings help you maintain that eye contact more easily.

Your eyes will also show up properly in photos, without glare from sunlight or the flash blocking your features.

Taking care of anti-reflective lenses

You’ll find caring for your glasses with anti-reflective coating isn’t hard. Make sure they’re stored safely in a proper case and that they’re cleaned regularly. Always avoid harsh chemicals and anything that will interact badly with or damage the anti-reflective coating. Your doctor can help you choose a great cleaning product.

Sources:

Anti-reflective coating: See better and look better By Gary Heiting, OD
Are Anti-Reflective Coatings Good For You?

The post Anti-reflective coating: See better and look better appeared first on Golden Eye Optometry.

Amazing eye facts

Nicolae Sava — Mon, 11 Sep 2023 08:01:13 +0000

We don’t often give our eyes as much thought as we should, that is until something goes wrong and our vision is affected. But when you learn more about eyes, you realize just how amazing they are. Here are a few facts you may enjoy:

In a very basic form, eyes are thought to have first developed in animals around 550 million years ago!
You actually see with your brain, not your eyes. Our eyes function like a camera, capturing light and sending data back to the brain.
You see things upside down - it is your brain which turns the image the right way up.
In a single second, it’s possible to blink five times.
You are likely to blink more often when you are talking.
The eye is the fastest muscle in your body – hence why when something happens quickly, we say ‘in the blink of an eye!’
A blink typically lasts 100-150 milliseconds.
The human eye can function at 100% at any given moment, without needing to rest.
Red-eye in photos is caused by light from the flash bouncing off the capillaries in your eyes.
If the human eye was a digital camera, it would have 576 megapixels.
On average, you will blink approximately 4,200,000 times in a single year.
We have two eyeballs in order to give us depth perception – comparing two images allows us to determine how far away an object is from us.
Eyes heal quickly. With proper care, it takes only about 48 hours to repair a minor corneal scratch.
The world’s most common eye colour is brown.
The first blue-eyed person is said to have lived 6,000-10,000 years ago.
Even if no one in the past few generations of your family had blue or green eyes, these recessive traits can still appear in later generations.
Blue-eyed people share a common ancestor with every other blue-eyed person in the world.
During a sight test, health conditions including diabetes and high blood pressure can be detected.
Diabetes is the number one cause of blindness in adults in the UK.
Research has found that a tie tied too tightly can increase the risk of glaucoma in men.
In the right conditions and lighting, humans can see the light of a candle from 14 miles away.
Heterochromia refers to a condition where eyes are two different colours.
Contrary to urban myth, contact lenses cannot become ‘lost’ behind your eye due to the structure of your eyeball.
Your eyes start to develop just two weeks after conception.
Although our nose and ears keep growing throughout our lives, our eyes remain the same size from birth.
All babies are colour blind at birth.
Colour blindness is more common in males.
A newborn baby will cry, but not produce any tears. Babies do not produce tears until they are around six weeks old.
Newborn babies can see objects about 8-15 inches away most clearly.
The older we get, the less tears we produce.
Blind people can see their dreams as long as they weren’t born blind.
80% of our memories are determined by what we see.
The only cells that survive from the time you are born until death are in your eyes.
Eyelashes have an average lifespan of five months.
If you lined up all the eyelashes shed during one human life, they would measure 98 feet long.
Your eyelashes keep dirt out of your eyes.
We have all have unseen, harmless microscopic creatures living in our eyelashes.
Your eyebrows prevent sweat dripping into your eyes.
The space between your eyebrows is called the Glabella.
It’s impossible to sneeze with your eyes open.
One of the most common cosmetic injuries is poking the eyeball with a mascara wand.
Our eyes close automatically to protect us from perceived dangers.
About half of the human brain is dedicated to vision and seeing.
People generally read 25% slower on screen than on paper.
When you read or stare at a computer, you blink less often resulting in tired eyes.
94% of visible premature-aging around the eyes is caused by UV damage.
Reading in dim lighting does not damage your eyes, but it may tire them out.
Dogs can’t distinguish between red and green.
An ostriches eye is bigger than its brain.
A shark's cornea is used in human eye surgery, as it is the most similar to the human cornea.
Scorpions can have as many as 12 eyes and the box jellyfish has 24!
Camel's eyelashes can measure up to 10cm long to protect its eyelashes from blowing sand and debris in the desert.
As well as super long eyelashes, camels also have three eyelids to protect their eyes from sand.
Bees have 5 eyes.
The eyes of a chameleon are independent from each other, allowing it to look in two different directions at once.
Geckos can see colours around 350 times better than a human, even in dim lighting.
The cornea is the only tissue in the human body that doesn’t contain blood vessels.
Dolphins sleep with one eye open.
The largest eye on the planet belongs to the Colossal Squid, and measures around 27cm across.
Snakes have two sets of eyes – one set used to see, and the other to detect heat and movement.
A dragonfly has 30,000 lenses in its eyes, assisting them with motion detection and making them very difficult for predators to kill.
The four-eyed fish can see both above and below water at the same time.
Snakes have no eyelids, just a thin membrane covering the eye.
Goats have rectangular pupils to give them a wide field of vision.
Owls are the only bird which can see the colour blue.
Most hamsters only blink one eye at a time.
Guinea pigs are born with their eyes open!
A worm has no eyes at all.
An owl can see a moving mouse more than 150 feet away.
A scallop has an average of 100 eyes around the edge of its shell to detect predators.
Owls cannot move their eyeballs – which has led to the distinctive way they turn their heads almost all the way around.
Some people have a fear of eyes; it’s called ommatophobia.
The muscles in the eye are 100 times stronger than they need to be to perform their function.
Eyes are the second most complex organ after the brain.
Only one sixth of the human eyeball is exposed.
Eyes are able to process 36,000 pieces of information in a single hour.
In an average life, your eyes will see 24 million different images.
The human eye only sees three colours: red, blue and green. All other colours are combination of these.
The human eye can see 500 shades of grey.
The cornea is the transparent covering of the iris and pupil.
Our eyes have small blind spots where the optic nerve passes through the retina, and our brains use the information from the other eye to fill this gap.
Smoking reduces your night vision.
Our eyes are positioned in a hollowed eye socket, to protect the eye.
80% of vision impairment worldwide is curable.
Our eyes are made up of over 2 million working parts.
The eyeball weighs around 28 grams.
The eye muscles are the most active muscles in the human body.
Eye transplants are currently impossible due to the sensitivity of the optic nerve.
Everyone has one eye that is slightly stronger than the other.
Just behind our pupil is the lens - which is round, flat and thicker toward the middle.
While a fingerprint has 40 unique characteristics, an iris has 256. This is why retina scans are increasingly being used for security purposes.
When working at a computer, you should follow the 20-20-20 rule – look at something twenty feet away from your computer every twenty minutes for twenty seconds.
Astigmatism refers to a curvature of the cornea or lens and toric lenses are prescribed to aid the individual’s vision.
When your eyes are watering it may be a sign of dry-eye, and your eyes are producing more moisture to compensate.
Oily fish, vitamin A and vitamin C can all help to preserve good eyesight.
Although the function of tears is to keep eyes clean, scientists don’t understand why we cry when we are upset.
Albinism affects melanin production; perhaps resulting in extra sensitivity to light and a red-eyed appearance.
Your nose gets runny when you cry as the tears drain into your nasal passages.
The Mayans believe that cross-eyes are attractive and so they would make efforts to ensure their children became cross-eyed.
Pirates believed that wearing gold earrings improved their eyesight.
The phrase ‘it’s all fun and games until someone loses an eye’ comes from Ancient Rome, as the only rule for their bloody wrestling matches was ‘no eye gouging’.

Who knew your eyes could be so amazing and complex? See your eye doctor for a comprehensive eye exam every year to give your eyes the attention they deserve.

Sources:

101 amazing eye facts by Tobey Jordan, 2019-06-27

The post Amazing eye facts appeared first on Golden Eye Optometry.

Long Eyelashes May be Short on Protection

Nicolae Sava — Mon, 28 Feb 2022 08:01:59 +0000

The eyes are an important part of the human body. One of the first things we often notice about other people is their eyes. As we make eye contact with other people, our eyes communicate in ways that our words cannot.

Sometimes our eyes are accentuated by the little hairs that line our eyelids. Yes! We're talking about eyelashes.

Beauty trends come and go, but the search for a fuller lash line has endured the test of time. The latest installment of the longer lash craze is eyelash extensions! If you haven’t had them yourself, you probably know someone who has. They adorn the faces of celebrities and social media influencers, with dedicated salons popping up on every street corner.

Beautiful lashes – right when you wake up! Sounds pretty tempting, right? In this busy world, where every minute is precious, why wouldn’t we embrace a way to reduce the amount of time it takes us to get ready? While eyelash extensions are an attractive option to achieve more luscious lashes, there are some less glamorous risks to consider.

Eyelash extensions may be pretty, but they also need to be used with care to prevent damage to your eyes. Common risks of eyelash extensions are:

Allergic reactions
Infections
Loss of natural eyelashes
Inflammation of the eyelids and ocular surface

Allergic Reactions

The glue used to bond eyelash extensions to your natural lash line can cause an allergic reaction. Symptoms include swelling, itching, redness, irritation and discharge. Symptoms typically arise within the first 48 hours after application and will not resolve on their own. Should you experience any of the aforementioned symptoms, have your aesthetician remove your lash extensions right away and visit your friendly neighbourhood optometrist to have your eyes examined.

Infections

Infection is another post-extension possibility. Not only can an eye infection leave you with red goopy eyes, but you can also end up with a potentially vision-threatening corneal ulcer. Infections are usually caused by poor hygiene protocols. Yuck! Protect yourself from infections by going to a certified lash technician. Ensure that the technician disinfects their tools after every visit and follows good hygiene practices, such as washing their hands and using disposable gloves. If you do think you have an infection from your extensions, this is your cue to once again pay a visit to your friendly neighbourhood optometrist.

Loss of Natural Eyelashes

Yes, this does happen! We know, long and thick lashes are in; however, false lashes do weigh down your natural lash line. Too much weight can cause traction alopecia, which causes your natural lashes to prematurely fall-out due to damaged follicles. The longer and fuller the extension, the higher the risk of lash fallout.

Inflammation of the Eyelids and Ocular Surface

Lastly, extensions can cause inflammation of the eyelids and ocular surface. Longer lashes have a fan effect which increases the amount of air flow to the ocular surface with every blink. This causes your eyes to dry out faster, leading to irritation and possible damage to the ocular surface. In addition, a lot of users are under the impression that you don’t need to clean your extensions.

We are here to tell you that is FALSE! Eyelash extensions trap debris and bacteria close to your lash line. This causes an inflammatory reaction of the lid margin also known as blepharitis. Symptoms include itchy eyelids, gritty sensation of the eyes, burning, redness, sensitivity to light, sticky eyes and possible blurred vision. If left untreated this can increase your risk of developing styes, infections and dry eyes. Clean your lashes with a proper eyelid and eyelash cleanser on a regular basis to prevent bacterial overgrowth.

While eyelash extensions have become a commonplace cosmetic procedure – there are still short and long-term risks to consider. If you have, or are considering, eyelash extensions, make sure to;

Always make sure that your aesthetician is certified and follows hygienic practices
Keep your lashes clean
Avoid getting extensions that are too long or too thick
Do not hesitate to contact your optometrist if you are experiencing eye discomfort!

Sources:

The post Long Eyelashes May be Short on Protection appeared first on Golden Eye Optometry.

Amazing Eye Archives - Golden Eye Optometry

Facts About the Amazing Eye | Eye Health Facts

The Eye Is an Extremely Complex Organ

The Eye Has Many Important Structures

Your Eyes Process an Incredible Amount of Information

The Brain Does Most of the Visual Processing

The Human Eye Can Distinguish Millions of Colors

Cones Allow Us to See Color

Your Eyes Are Constantly Moving

Eye Movements Help Maintain Clear Vision

Blinking Protects and Moisturizes the Eyes

Blinking Spreads Tears Across the Eye

Vision Is One of Our Most Important Senses

Protecting Eye Health Is Essential

The Importance of Regular Eye Exams

Eye Exams Help Detect Problems Early

FAQ

How complex is the human eye?

How many colors can the human eye see?

How often do people blink?

Why are regular eye exams important?

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

Spooky Halloween Contact Lenses Are No Treat

Spooky Halloween Contact Lenses Are No Treat: What You Need to Know Before You Wear Them

The Scary Truth About Costume Contact Lenses

Risks of Wearing Unregulated Contact Lenses

How to Safely Rock Halloween Lenses

A Frightfully Fun Look Without the Risk

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To make your appointment, simply give us a call (760)-948-3345or

Eye Exercises: Strengthening Your Vision and Reducing Strain

Why Eye Exercises Matter

1. Reduce Eye Strain

2. Improve Eye Coordination

3. Enhance Focus and Flexibility

4. Promote Better Blood Circulation

Simple Eye Exercises to Try

1. Palming

2. Focus Change

3. Eye Rolling

4. Figure Eight

5. Zooming

6. Blinking

7. 20-20-20 Rule

Tips for Incorporating Eye Exercises into Your Routine

When to Seek Professional Help

Conclusion

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

How to Pick the Right Glasses for Your Face Shape

1. Determine Your Face Shape

2. Choosing Glasses for Different Face Shapes

3. Consider Your Personal Style and Lifestyle

4. Frame Size Matters

5. Color Selection

6. Try Before You Buy

Conclusion

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

Germs Can Infiltrate the Body Via the Eyes: How to Protect Your Vision and Health

How Germs Enter Through the Eyes

Types of Eye Infections Caused by Germs

How to Protect Your Eyes from Germs

Practice Good Hand Hygiene:

Avoid Touching Your Eyes:

Use Proper Contact Lens Hygiene:

Wear Protective Eyewear:

Avoid Sharing Eye Products:

Limit Exposure to Aerosols:

Clean Eyewear Regularly:

Symptoms to Watch For

Conclusion

Make your appointment today

To make your appointment, simply give us a call (760)-948-3345or

Anti-reflective coating: See better and look better

WANT GLASSES (WITH ANTI-REFLECTIVE COATINGS?

Find an eye doctor near you.

What do anti-reflective coated lenses actually do?

Taking care of anti-reflective lenses